Back pain can take many forms, including muscle tension, aches, burning pains, and stinging pains. The pain may not be felt in just one area of the back body. But may start in the neck, across the back, and spread to the hips and thighs. The pain
Self-care for hormonal acne initially may involve changing your behavior and avoiding skincare products that cause clogging and irritation. If symptoms do not improve, using medications based on your symptoms. And severity of acne may help treat hormonal acne better for beauty. Self-care People with
Hand sanitizer gel is a hand cleaning product for use when it is inconvenient to wash hands with soap and water. It is an effective cleaning method to help reduce the risk of unknowingly getting germs from your hands. Which may cause germs to enter
In addition to helping you feel relaxed and reduce stress, massage is also an alternative treatment. That may help relieve some symptoms. Some studies have found that may be beneficial in some ways, as follows: Relieve back pain . Some research suggests that massage may be an
Kinu tofu is a type of tofu that can be found on Japanese food menus. It is tofu that is easy to eat, light in texture, soft, fragrant and smooth. Kinu tofu provides 50 kilocalories of energy and 5 grams of protein per 100 grams
Calcium is an important nutrient for bones. It is a nutrient that helps make bones strong. It’s mostly found in milk, green leafy vegetables, sesame seeds, tofu, soy milk, grapefruit, and orange juice. It’s also found in many other foods. Calcium is considered a very
Many people want to weight loss quickly. You will be slim before coming back to meet your co-workers. The popular beliefs about weight loss that Still misunderstood? Let’s share how to with friends. For example, you want to lose 5 kilograms in 2 weeks, regardless
Tomatoes are rich in vitamin C. Which may help in maintaining better skin health. From research published in the journal Nutrients in 2017 on the role of vitamin C in skin health. It was found that vitamin C plays an important role in creating collagen.