Back pain can take many forms, including muscle tension, aches, burning pains, and stinging pains. The pain may not be felt in just one area of the back body. But may start in the neck, across the back, and spread to the hips and thighs. The pain
Self-care for hormonal acne initially may involve changing your behavior and avoiding skincare products that cause clogging and irritation. If symptoms do not improve, using medications based on your symptoms. And severity of acne may help treat hormonal acne better for beauty. Self-care People with
Hand sanitizer gel is a hand cleaning product for use when it is inconvenient to wash hands with soap and water. It is an effective cleaning method to help reduce the risk of unknowingly getting germs from your hands. Which may cause germs to enter
In addition to helping you feel relaxed and reduce stress, massage is also an alternative treatment. That may help relieve some symptoms. Some studies have found that may be beneficial in some ways, as follows: Relieve back pain . Some research suggests that massage may be an
Weight loss with Intermittent Fasting (IF) Intermittent Fasting (IF) Another way to lose weight by controlling calories and limiting your meal times. There are many ways to practice. But the popular method is to limit the time of eating for 8 hours and fasting for 16 hours. For example,