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‘Silva’ talks to hot fans after the game

Thiago Silva, Chelsea’s veteran defender, walked to talk to angry fans of his team to calm down after the game’s upset loss to Chelsea. Middlesbrough 1-0 in the Carabao Cup semi-final first leg last night. “The Blues” are still struggling to maintain consistency throughout the season. Even

Weight loss with Intermittent Fasting (IF)

Weight loss with Intermittent Fasting (IF) Intermittent Fasting (IF)   Another way to lose weight by controlling calories and limiting your meal times. There are many ways to practice. But the popular method is to limit the time of eating for 8 hours and fasting for 16 hours. For example,